Rehabilitation & Physio

I played handball successfully for 13 years (junior national team) and ‘unfortunately’ had to have several operations myself during my career due to sports injuries (especially to my knee). So I was also able to gain various experiences ‘as a patient’.

Further training

• 
  AORT
• 
  FDM
• 
  Physioenergetics
• 
  State-certified handball instructor
• 
  aerobics instructor
• 
  manual therapy
• 
  taping

I work specifically in the fields of trauma surgery, orthopaedics and sports medicine:

• after accidents and sports injuries (e.g. cruciate ligament rupture, meniscus injuries, inversion trauma, tennis elbow...)
• 
  for acute or chronic illnesses/painful conditions of the musculoskeletal system (e.g. slipped disc, sciatica...)
• 
  after joint and spinal surgery
  for cardiovascular diseases (heart attack...)
• 
  in the preventive area (e.g. avoidance of muscular imbalances, posture training...)

One of the most important points for me is the customization of the therapy/training to the personal goals and problems of the individual patient, e.g.

• pain reduction
• 
  Muscle building training after injury, surgery, immobilization
• 
  Fat reduction training and improvement of mobility
• 
  Improving coordination and HVAC functions (endurance training)
• 
  Sport-specific training
• 
  Osteoporosis training

Depending on the goal, passive therapy measures alternate with active co-operation on the part of the patient (which is my main focus). I also offer group training (therapeutic gymnastics, bodywork, strengthening and stretching, coordinative stabilisation training for knee injuries) and home visits.